I am Jennifer Huston

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“Did you hear? They found her body today,” I said as I was laying in bed with Boof last night. While I don’t normally like to talk about, or even watch, the news (especially when I am in the throes of crisis counseling), I felt particularly drawn to this case, to this smiling blonde woman in the pictures plastered on the news. I had just spent time in Newberg, Oregon, and her face just looked back at me from the TV and the internet news media.

I am Jennifer Huston. I could feel myself empathizing, putting myself in her shoes. And while the police haven’t yet confirmed the cause of death, and she wasn’t found in the San Juan islands like some people thought, I resonated with the mythology around her disappearance and subsequent death. I don’t know what actually happened, as the articles said she complained of headaches in the days before her disappearance, but what I do know is that there is a mythology surrounding her disappearance and death. Suicide. Maybe they will come out with this confirmation today, maybe not at all, and my heart hurts for her family and her two kids who will grow up without her.

Regadless of what happened, the story in my mind is one that mixes with my own story. My own emotions. That feeling I get inside when it all seems to much and I just want to run away from it all. As if taking off on a full tank of gas and $40 in my pocket will solve the big life problems of being a wife, a mother, a worker, an American, a person with mental illness, an adoptee. As if running away will solve any of it. Will give me a break, at all.

Lying in bed, Boof said, “I’d hope that if you needed to leave for awhile, to clear your head or get rest or whatever that you’d tell me.” And I said, “in a good  moment I would. In a sane moment I would, you know? I’d schedule it and go and get some rest, but in my crazy panicky moments, you know, the ones where I’ve found myself driving 45 minutes north only to end up at the doorstep of my childhood home? In those moments I would want to escape, leave it all behind, reinvent myself in a world without responsibilities. It crosses my mind, and I hope it’s not something I ever do.”

I’m not talking about suicide. Just leaving. Escape. That blessed freedom on the road of nostalgia to a time when I didn’t feel so tied down to it all. That feeling of the woman in Kate Chopin’s Awakening, who simply walks into the ocean and drowns in order to escape. Because sometimes it feels like it’s all too much. Though, not right now, I just know that feeling. Of wanting to leave and take my green SUV and trail mix and sleeping pills to the San Juan islands for a retreat. And I could see not wanting to come back, not wanting to face the embarrassment of a country-wide manhunt, having to explain that “I was just tired y’all, I just needed a break.”

I had hoped the story would end differently. That after a week of missing mom reports we’d learn she had checked herself into a remote spa for some downtime, or a hospital for an evaluation, or that she was camping by herself and emerged stronger and healthier. Instead we hear a story of a life lost, without a cause given (yet), and two boys and a husband who are left to pick up the pieces. I think that bit inside me, that wants to leave, is outweighed by the thought of Boof and Potamus left to pick up the pieces. My heart goes out to the family, her boys, her husband, her friends. And maybe, just maybe, a story like this can help mom’s get the rest and relaxation they need, without resorting to disappearances, or suicides, or leaving families to pick up the pieces.

 

How to Pass the Time when You’re Waiting To Hear That Your Student Is Not Dead…

“I want to die! I want to die!” is not the first thing you want to read in your Monday morning email. Especially when the email was sent at 2:24 am on Saturday, a day you don’t work nor check email. Boundaries are super important in this job, and I make sure to live up to the boundaries that I set with my students. This isn’t the 24/7 crisis work that I used to do, and technically I am not even acting in the counseling capacity for my students, but when I read an email like that my heart skips a beat (or 12).

Because I care a great deal about students, and I also take suicidal ideation seriously.

I know, as a mental health counselor, that there is a difference between wanting to die and wanting to kill myself but without the ability to do a face-to-face assessment I cannot determine the level of threat in this email. And with a student not responding to my response email(s) or phone call, I am left in the emotional lurch.

Tomorrow, at noon, I will put a welfare check out on this student, per the college’s recommendation. But, in the meantime, my heart feels bound up and my normally boundaries-of-steel are crumbling into an almost state of panic.

I’ve never lost a student to suicide. I am frank in my lectures and in my last assessment with the student I am confident they were in a depressed state but had no suicide ideation, let alone any means or plan. I am confident in that. And yet…and yet…that email…and how quickly things can spiral.

In the meantime, while I wait for that return email, or that police knock on their door, I am drinking beer and folding underwear. Because nothing puts the world at ease like sorting panties into sexy and period piles on my coffee table. I have to live this way, one foot in front of the other…focus on the mundane, the real, the things I can control right now.

And wait.

Waiting is the hardest part.

And for those of you that vibe or shake or pray or drum or send good thoughts…you wanna send them my student’s way?

Thanks.

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Oreos, goldfish crackers and suicidal thoughts

I am not in a good place. The past few days have been filled with little sleep and lots of coughing/hacking/wheezing. This cruddy cold has really taken a toll on me. Last night I slept from 8-10 and then was up until 3:30 AM coughing/throwing up mucous and contemplating death. There’s nothing scarier than being so full of pain from sickness that I begin to think of ways out of LIFE. It is irrational, and in the light of day the anger/fear/complete exhaustion with the current situation, is gone…but those hours that I laid in bed, coughing and thinking of all the ways I could off myself is scary. I know that Boof was lying right next to me, and I believe I would have woken him up if I had gone beyond thinking to action (like trying to take a bunch of sleeping pills), so I believe I was safe, but it is scary the depths of my mind.

I think I should refrain from watching news shows (such as the story of Mindy McCready’s suicide yesterday) before I go to bed. I think the emotions of news stories crawl inside me and get mixed up with my own feelings. I am worried that my sickness is going to be bronchitis because of my asthma, and am hopeful that I won’t have to begin using inhalers again. yogic breathing has controlled it for over 7 years, but this feels so crappy that I would welcome the shaky albuterol feeling.

Part of my exhaustion is due to a lack of nutrition in the past few days. Being sick has decreased my appetite for anything other than goldfish crackers and oreos. Which basically sums up the past week of eating, even before I was sick. Something happened in my quest toward dairy-free and veganish eating., and I can’t quite explain what. But my momentum toward trying new foods and packing healthy salad lunches with Israeli couscous and garbanzo beans and olives, went back to my old habits of simply eating snacks all day and letting my blood sugar get so low it crashes and I get crabby and can’t think through a simple task like picking something for dinner.

While I’ve maintained my mostly-dairy free diet, it isn’t with enthusiasm or even mindful awareness. And the choices of dairy or nothing has tended toward nothing, which has left me zombie-like. I can’t seem to regulate my emotions and begin to re-pick healthy choices that will leave me full of energy. What I’ve mostly eaten is oreos (vegan) and goldfish crackers (not). It is this strange metaphor of my life boiled down into two little snacks. I also realize that I make these choices as if I were 5 years old, and can’t seem to figure out how to make adult eating choices, let alone figure out what the hell to feed my child beyond tortellini with red sauce.