Yogavangelist: Introducing Friends to Bikram Yoga


Bikram Yoga with friends!

Growing up as a fundamentalist Christian, I am no stranger to the ‘evangelist’ idea. I was taught about how to ‘witness’ to my friends, and the importance of ‘preaching the gospel’ so that people I knew could be ‘saved’ and ‘go to heaven.’ I wonder if I just never believed any of the hype, because as an anxious person I never felt comfortable blabbing about Christian doctrine with friends, let alone with strangers. Sure I’d have discussions, but never in an evangelist sort of way.

I wonder if I was just never a good enough Christian, that I must never have really believed in all of it, because my evangelist-anxiety has not extended to things like Bikram yoga. Yesterday my bestie The Anxious Hippie drove up to visit me for the long weekend, and we headed on out to coffee and a FREE bikram yoga class thanks to the Valentine’s Day special my studio was having.

This makes the 6th friend/family member that I’ve convinced to try a Bikram class, and I’ve invited at least as many more that have politely declined (or outright said HELL NO to the heat!). But she freaking KILLED IT YA’LL. I mean, totally. The heat didn’t seem to bother her one bit, and she had a great balance of working hard, but not pushing herself past her comfort point. It was so great to have her in class!

So there you go. I’m the crazy yogavangelist, and I might come knocking on your door with pamphlets and fliers about the benefits of Bikram yoga! Because Lord knows it’s certainly changing my life (did I mention I weigh less than I did at my wedding 5 years ago? WAHOO!).

How do you share your love of yoga with others?

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