What am I hungry for?
This thought floated up into my consciousness while making an impromptu trip to Fred Meyer for some vegetables and ended up with a cart full of…not so many vegetables as cookies and crackers. This was on the back of a conversation with a good friend about nutrition and feeding children and the abundance of choices that dumb us down so we can’t really understand what our body is trying to say about nutrition. Going to the store is overwhelming to me as an individual, but buying for a family with a small child feels nearly impossible. And then, going to a mega store, trying to remember the handful of nutritious recipes that I know, figuring out what I need to buy to execute those recipes. I get very distracted by the boxes of Nilla Wafers and Ritz Crackers. Because that just seems so much easier.
For the first time in months, cheese entered my grocery basket. I’ve been round and round in the past few weeks about re-introducing cheese into my diet. I don’t feel good about it, but I have to admit, I’ve been indulging in cheese all along. There’s been tortellini on an every-other-night basis with Potamus, and plenty of slices of pizza as we tried desperately to survive the accounting busy season. My lunches have been hungry fits that have left me standing wide-eyed in the cafeteria buying chicken strips and french fries to try and cure some craving. It felt like the time I worked with pregnant teens who said that if they had used protection it would have made them admit that they were premeditating sex. I’ve indulged in cheese and dairy by pretending to not pre-meditate it and giving in to the moment of starvation.
So, I’m buying cheese and using in moderation, and finding other wonderful options to try, as well. I picked up Daiya “meltable” fake cheddar shreds and it went fine in my omelet yesterday. I picked up some non-dairy sour cream for a stroganoff later this week. It’s like a grand experiment, but like anything, it’s easier to think when my belly is full, and that sandwhich I packed for lunch seems like I am more mindful and treading lighter in areas than buying that greasy fast food from the dining hall. Maybe that’s not the case, but it feels better to me, that I’m listening to what my body is telling me, rather than reacting out of survival mode.
Potamus is teething and the zucchini was a great tool for him to soothe his gums and get some new tastes in his mouth. He’s rejecting so many things (canned mandarin oranges, peaches, asparagus (he used to love it)), and I’m getting discouraged. The daycare says he can’t keep eating as much yogurt since he’s moving up to the waddler classroom soon. I try not to feel like a shitty mom, because I know that he’s really getting a lot of good nutrients from that yogurt since our pediatrician recommended it. This whole nutrition things is hard and frustrating and makes me want to eat a cookie.
I eat to feel something.
I eat to not feel something.
But what am I really hungry for? And what are you hungry for?
I started a diet today. So, I’m hungry for pretty much anything unhealthy. I got discouraged today by grocery shopping because it literally took me ALL morning to plan my meals for the week, go to the store and get them, and then put the groceries away (although half are still sitting on my counter). ALL morning. I get discouraged too.