Focus, Intention, Purpose


ImageThe last few weeks at work have been hard. I wonder if they’ve FELT harder than they actually have been, though, since I tend to project anxiety and fear and frustration onto events and then focus on them intently. It’s like a meditation, an object of focus, and that tends to be the fear/anxiety/frustration spot that my mind rests on, rather than on the wide open space between all of the crises that arise. I think that’s the largest challenge in my line of work…navigating the space between the fires I have to put out.

So, this week I’ve been trying to focus on the large gaps of amazing time I get to spend with Potamus, as this summer IS slower than the busy season. I am also trying to focus on setting an intention for the future, but not trying to propel my anxious self too far ahead. It’s like that biblical verse about only fretting about today because tomorrow will take care of itself. I tend to try and project my current, very anxious preoccupied self, into the future, and into the busy season and think “oh my god, I can’t handle this. I can’t handle workin 16 hour days and shuffling my baby around between places.” But truthfully, that ISN’T happening (yet), as I am currently at home watching The Olympics with Potamus snoozing peacefully in our bed. It’s his 2nd nap of the day and it’s not even 1pm. Not stressfull. No crisis here, and with only 1 client on my caseload (and they are currently in the inpatient unit) I don’t have a whole lot to do.

So I’ve tried to open my heart, set an intention toward abundance and structure in the job department..or in the life department actually. The last time I did this, when I was in a session with Courtney, I ended up having the craziest experience afterward: I got a new job, found out I was pregnant and bought a new house…all within a few months. I was at a place where I was open to change, to abundance, to newness and fullness, but lately I’ve felt small and constricted, like the Grinch who’s heart was too small. My heart feels like a raisin that’s additionally dried out and shrivelly because it was kicked under the couch and has been relaxing next to lint for the past 7 weeks.

I’ve noticed a subtle shift inside me because of this new focus. I’ve actually found several jobs online that I think I would love AND fit my criteria of part-time or structure. Hmm, perhaps my whole world doesn’t hinge on one perfect position. Perhaps, as Anne Lamott says, I can just hop from stepping stone spotlight to the next. Even simply seeing different options for work gives me hope.

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